How Losing My Mother-in-law Changed My Life (Part 3: 10 Things I've Realized Since Her Passing)

Life is a gift:  We didn't ask to be here, but we are and what we choose to do with our time here is very important as it determines our final destination.  We were all chosen to be here for a reason and we all serve a purpose greater than we know.  God gave us all a life to see what we would do with it and with that life, we all have decisions to make.  These decisions should be made with great discretion and wisdom.  Mistakes will be made as we are human but it's how we learn from those mistakes that's important.

God is good and it's important to have a relationship with him: Though we may not always understand God's judgement, he is good.  He has his reasons for the decision's he makes for the earth he has so graciously created - it's not for us to question even though we are curious by nature.  He is the greatest teacher we have the privilege of having in our lives.  He only allows those of us who accept him into our hearts to see the lessons he has for us.  We are to serve our Lord Jesus Christ to the best of our ability and work toward a life of absolution.  You should be pure with your intentions to accept God into your life and heart; God knows whose intentions are pure and whose are not.  It's ill-advised to attempt an artificial relationship with God in attempt to go to heaven or because you want something from him.  His purpose to us and our purpose to him is so much greater than we may ever come realize in our lifetime.

Learning is inevitable and is never-ending:  I'm learning how short and precious life really is.  It is after all a gift from God.  As quickly as it was given to us, it can be just as quickly taken from us.  We should be eternally grateful.  I'm also learning patience, mindfulness, self-awareness, empathy, how to listen better, how to choose my words more wisely, admitting when I do wrong and making a conscious, genuine effort to improve, processing and reflection, what's truly important, how to love myself and others, how to pick and choose my battles, selflessness, how to improve my relationship with God and others, what I need to work on and how to work on it.  All of it and the list goes on.  You continue to learn for the rest of your life, learning never ends.

Family is important: It didn't necessarily take my mother-in-law to pass away to realize this, but it definitely magnified it for me.  We may have issues with family from time to time and it's true that not all issues can be resolved.  Sometimes it's even necessary to create distance in the absence of a resolution, but where there is opportunity to make things right, every attempt should be made.  The family thing hasn't been an easy road for me due to how I was raised, it's something that I'm constantly trying to work on and improve.  My mother-in-law taught me more about becoming family oriented than I've ever been taught from anyone in my entire life.

It's okay not to be okay:  We often hide our feelings out of fear of being judged by others or enduring embarrassment.  Truth is that most people experience not being okay at some point in their life, some more than others whether they show it or not.  It's slowly but surely becoming more socially acceptable to not be okay.  It's not okay to hold it all in and attempt to battle it by yourself - outcome is usually not a good one.  If you don't have a good personal support system, you should seek help from a mental health professional.  Having a healthy mental state is imperative to your well-being.  I'm not underestimating how difficult it is to achieve, but starting somewhere is important.  It's not easy, but it's worth it.

Healing is a process, be patient with yourself:  Healing is a life-long journey.  Everyone's journey is different because everyone has different experiences, some worse than others; but also, everyone's mind-set is not the same.  It may be harder for one person to heal from something than another.  It's not about keeping score here.  Each person should understand two things about healing; there is not a right or wrong way to do it and you are on no one else's timeline but your own.

Being stagnant is okay, but not forever:  There are days where we just can't, whatever that may be.  Mental health can be exhausting and some days we just might not be able to push through with whatever it is that we have to do whether it be household chores, work, appointments, etc.  It's okay to take a day or two to rest as needed, but you also have to be aware that you need to be able to get back on your feet and eventually face life again.  If you feel yourself slowly slipping into a void of bad habits, seek professional help.

Helping others is important, but setting boundaries is okay:  We should help others when we can.  Helping others when we have the means to is imperative to being a good person.  You should also do so and expect nothing in return.  Not everyone has the same ability to help others as another person might.  Helping others should be genuine and selfless.  In saying this, you can't be there for everyone all the time and that's perfectly okay.  It's okay to tell people no from time to time.  Let's face it, we all need a little of our own TLC every now and then.  Some people may get upset when you have to tell them, "No" - this is a normal human reaction.  Understand that you are also under no obligation to explain yourself to other people as to why you have to say no.  Others may not understand your reasoning anyway, but they are not living your life.

Self-care is important: Adequate hydration and sleep are important.  A well-balanced diet is important.  Exercise is important.  Pain management is important.  Working through mental health issues is important.  Finding time to engage in things you enjoy is important.  Cutting back and being abstinent from bad habits is important.  Good hygiene is important.  It's ALL important to get the best quality of life and highest life expectancy that you can out of your life!

Perspective is everything:  It's not very often that we try to see things from a different perspective from our own.  However, sometimes it's necessary in order to achieve a desired result or resolution to a problem.  As it relates to being in a conflict, it's natural for us to automatically resort to a perspective that makes us the victim instead of the wrongdoer because who likes being told they were in the wrong?  It's not a very good feeling to be told we were wrong.  It takes a mature, strong individual to admit they were wrong.  That's why talking to others and educating yourself is important.  You don't always have to agree with others, but it helps you to gain an understanding of others and their mental capacity.





A few things to remember:

It's okay to eliminate things from your life that don't promote growth or bring you peace.  It's 110% okay to create distance away from toxicity.  You can only control the things you have control of and leave the rest to God.  It's not worth it to break your own character because of other people's behavior - God will handle those individuals in due time, that's not for us to be concerned with.  We can only be accountable for our own behaviors.

Sunday Reflections: Mindfulness

Over the past couple weeks, I've been struggling significantly.  Struggling through being stuck in my own head, so much so that I wasn't realizing so directly that I was coming across sideways to other people around me.  This mainly pertains to a situation that I found myself in at work.  For those of you who may or may not know, I struggle greatly with many different things in my life such as mental health, physical health, loss, relationships with others, etc.  I'm hardly a present person for myself much less other people.  There was a situation that I was caught up in with another co-worker which I had been addressing with my supervisor for the past two weeks which I was indeed aware of.  However, it was brought to my attention that apparently, I come across difficult to others as well.  Sometimes I'm aware of this and other times I am not.  I'm aware that I do struggle with this from time to time and it's not my intention to be a difficult person.  Peopling is a difficult thing in general.  There are so many different personalities, opinions, perspectives and the list goes on.  I've always said that you can say just ONE thing to several different people and each of those people are going to take that ONE thing you said different from the next.  It's nearly impossible to accommodate everyone in that regard.  I won't get into the specifics of what happened but what I will say is that neither person involved was completely innocent in the situation.  The only thing I can do is to try to work on becoming more self-aware of how I come across to others and be mindful of my own behavior.  I've been greatly disappointed in myself lately over this recent situation.


Now don't get me wrong, I'm not saying that I'm the only one who goes through things in life.  I'm just speaking on behalf of my own self here.  The saying, "You have to separate work and personal life; leave work at work and home at home" is a lot easier said than done, especially when you are constantly trying to work on things that are very heavy in your life, and you can't help but to take them everywhere you go.  These things making it very difficult to control your anger, anxiety and depression at times.  I have a hard time balancing my facial expressions, primarily because I'm in physical pain 24/7 and exterior situations that become problematic don't make it easier.  One thing that I am getting better at is rationalizing and heading advice when it's given to me, processing and reflecting on my own individual stance in the given situation and attempting to see what I could have done wrong in the situation as well as what I could have done better or differently to avoid unnecessary animosity.


We can't always guarantee that we won't upset others, or that they won't perceive us in a way that we didn't intend.  We can only do our best to improve and learn from it.  Learning to be open minded and willing to be approachable in terms of listening is important to the success of mindfulness.  Being open to self-improvement and change is the other half of that key to the success of mindfulness.  Playing the victim is often the easy way out.  Admitting where you could have gone wrong takes courage, strength and maturity.  It's definitely not an easy feat to admit you were wrong, but it's the only way to learn and grow.  You don't learn without making mistakes.  You don't grow without learning from those mistakes.


My goal for this upcoming month is selfless mindfulness.


Five Reasons You Should Practice Mindfulness:


#1. Mitigate Stress & Ease Anxiety and Depression

#2. Improving Awareness and Focus

#3. Aids and Promotes Growth

#4. It Speaks Volumes About Your Individual Character

#5. Encourages Stronger Relationships


Mindfulness can be practiced in both your personal and professional life.






HOW LOSING MY MOTHER-IN-LAW CHANGED MY LIFE (PART 2: WORKING ON MY PERSONAL RELATIONSHIP WITH GOD)

This one is kind of a loaded topic as well and nothing I say here is to berate anyone else's beliefs - I'm merely just posting my personal perspective on my own personal beliefs - you don't have to agree with it or even like it for that matter.  I've been working on my personal relationship with God daily.  I appreciate the ability and opportunity to have discussions about God with people.  It's refreshing to listen to people's different perspectives on their beliefs in God - I pick and choose what I take from what others tell me and form my own individual beliefs based on what makes sense to me.


I was raised Catholic.  I now live in a Christian state.  However, I have chosen a path of non-denomination.  I don't believe in all the materialistic "practice" toward believing in and having a relationship with God.  I don't believe that you have to go to church in order to believe in and have a relationship with God.  I believe that Jesus died on the cross for our sins and he is our savior.  I believe that Jesus is the son of God.  I believe that you have to show up for God virtually every day, not just when you need or want something.  You have to genuinely work on your relationship with God every single day through trying your best to live through him, with him, and in him in the unity of the holy spirit.  We aren't perfect even though God created us as such - we are all sinners and God expects that.  What's important to take away from that is working toward forgiveness when we sin.  Even if we aren't ready to ask for forgiveness, being honest with the Lord about it and where we currently are with our struggles, asking for guidance from him - he doesn't expect us to rush with change but what he does expect is for us to work on it consistently and make a conscious effort to do so and when we are ready to seek forgiveness, that we are sincere about it.


There's a lot that I'm still learning and will continue to learn and add to my beliefs as my life goes on. Like I mentioned previously, this topic is a loaded one and there are so many different beliefs on it - it's difficult to really accurately grasp everything about it.  One thing that I have learned to do is go based off what makes sense to me in my heart and if it feels natural, I go with it.  I don't think there is necessarily a right or wrong way to believe in and have a relationship with God - I believe it comes from whatever works best for you and each individual person's relationship with God is special and sacred.  One thing I was told by someone when I asked them, "How do you know when you have successfully achieved a relationship with God?"  Their response was, "Because your life will change for the better..."  We all know that God never turns his back on us...even if we fall off the track of belief or stray away from him, but if we truly accept God into our hearts, he will never steer us in the wrong direction.


I used to be guilty about judging others.  I've gotten better as time goes on and the more I mature throughout life.  God is the only one who can judge us, no matter what we believe.  No matter what a person does in their lifetime, whether you agree with it or not, whether you believe in it or not - it's never your place to judge another person.  We were all created as equal through God.  What someone else does or doesn't do, what they choose to believe or don't believe is none of our business as long as it doesn't affect us directly.  Only business it is, is between that person and God.  I believe that the only thing that truly matters is your individual happiness, how you treat other people and your personal relationship with God.  Money, material possessions and status have no value when it comes to making it into heaven.  It's not to say that you can't have those things because we are all guilty of lusting those life's pleasure's - just as long as you don't forget what is truly important when everything is said and done.


What really speaks volumes about a person is their ability to admit when they are wrong or when they have a problem.  People who are open-minded and teachable.  Ignorance does not look good on anyone.  You don't have the ability to change anyone's behaviors whether they be actions or words but your own.  Sure, you can give advice, but people have to actually be ready to accept and welcome change.  Most people can hear (unless your deaf), but it takes actual effort to listen.  There is a huge difference between hearing and listening.  Hearing is something we do without realizing and we take it for granted.  Listening happens when you hear, but actually take the time to process what you hear and decide what you're going to take from it.  Actions also speak louder than words - sometimes it's not always about what you can say, but what you can do that makes a real difference.  I also like to sit back and observe my environment and the type of people in it before I make a decision on who I involve myself with.  I'm a lot more careful these days with my person and what I allow and for very good reason at that!  I've spent way more time than I'd like to admit in the wrong places and with the wrong people.


One thing I do that most people think I'm absolutely crazy for is talking to people about highly debatable topics such as religion, sexuality and race.  I always get shocked responses from people when they hear that I do this.  Why?  Because we live in an ignorant society where it's taboo to do something like that.  I always get this look from people (if they don't verbally say it), "You're going to get yourself shot doing something like that".  Look, I believe there is a right and a wrong way to talk to people.  You ever hear the old saying, "Choose your words wisely".  When I talk to people about things like religion, sexuality and race, it's not to display ignorance but rather educate myself on things I know nothing about to actually avoid coming across ignorant!  You're only as ignorant as the things you refuse to educate yourself about.  Knowledge is power, baby!


Our mom meant a whole lot to me and the bond we had was special.  When she passed away and was no longer with us in person - she is still our mom and I still have a relationship with her regardless.  I still talk to her just as much as if she was here with me in person.  I still tell her when I'm happy, when I have new and exciting news, worries, sadness - even when I don't feel good.  We can't physically see God but we still have a very important relationship with him and believe in him.  The body is just a shell - it's our soul that continues to live on forever.  I believe that heaven is just the next stage of life - eternal life and those that pass on to it, just beat us there first is all.  By natural human instinct, we are inevitably sad and require a healing process - part of the process includes realizing that for whatever reason that God only knows, that it was their time to depart from their life on earth and advance to eternal life.  Perhaps it shouldn't be something that we are sad about, but more a celebration that they lived their ultimate purpose and earned a spot in heaven to eternal life where there is no pain and suffering.  It's difficult for us to process the physicality of a person leaving us because it's harder for us to lose something we had and grown accustomed to for some time than those things that we never had.  Because of this, I've realized that I don't have to be afraid of accepting God into my heart and it's not totally crazy to have a relationship that you can't physically see.  Just because I never met my great, great grandmother for example, doesn't mean she never existed - we don't have to be in our physical form to exist.  That's why you hear people say that loved ones who have passed never really leave us.


I know that last part really has nothing to specifically do with religion and my relationship with God but in a way it does - it's touching on some of the things I've come to realize that have helped me strengthen my relationship with God and his fellow children.  I've downloaded the King James version of the bible on my phone and have been listening to it through audio.  I've been working my way through the book of Genesis and continuing to talk to God.  I've been praying for all who are struggling whether it be mentally, physically or both; as well as praying for the ones who struggle with their relationship with God.  I've been asking God to guide me through the things that I need to personally work on in my life, not to do the work for me, but to guide me while I do the work.  There are quite a few things that I'm trying to work on to become a better person.


It's not clear and may never be fully clear to me why God chose to take my mother-in-law from this earth when he did and while I continue to struggle with the loss of her, it has taught me a lot of valuable lessons.  They say that God doesn't make mistakes, so I have to believe and trust in my heart that this was all for good reason.  God only takes the best and I know this to be true because she was in fact, one of the best.  Her passing made me realize how important it is to have a relationship with God and to work on becoming a better person.  Both of these things are not always easy, especially when life gets tough, but as long as we are trying our very best, God takes all of these aspects into account.  God is all knowing, especially when it comes to the things that each of his children struggles with.


Things that I'm currently working on:


✅Reducing my cussing

✅Working through my anxiety, anger, and depression

✅Being kinder to my fellow brothers and sisters (God's children), despite the behaviors of others

✅Being closer with my family and working on those relationships

✅Being more selfless

✅My individual relationship with God


Things that I would like to work on improving in the near future:


❗Both my mental and physical health





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